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The classroom teacher's guide to a fun, low stress year

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Teacher Self-Care

Episode #7 – Grocery Shopping Tips for Healthy Eating

What you buy at the grocery store determines what you eat for the week. Use these grocery shopping tips for healthy eating.

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Episode #6 – 10 Amazing, Healthy Snack Ideas for Teachers

Use these 10 healthy snack ideas for teachers to create healthy eating habits.

Use these 10 healthy snack ideas for teachers to create healthy eating habits.

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Episode #5 – Creating Healthy Eating Habits as a Teacher

Use these tips for creating healthy eating habits as a teacher.

Use these tips for creating healthy eating habits as a teacher.

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Episode #4 – Prioritizing Your Self-Care as a Teacher

In Episode 4 of the Self-Care Community Podcast for Teachers, we're talking about prioritizing self-care for teachers.

In this episode of the Self-Care Community Podcast for Teachers, you’ll learn tips for prioritizing your self-care as a teacher.

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Episode #3 – 5 More Self-Care Practices for Teachers

Learn about 5 more self-care practices for teachers in this week's episode of the Self-Care Community Podcast for Teachers.

In Episode #2 of the Self-Care Community Podcast for Teachers, I shared 5 ways you can add self-care to your daily routine. In this episode, we’re examining 5 more self-care practices for teachers.  5 More Self-Care Practices for Teachers     6) Practice Gratitude Practicing gratitude can help shift your focus from the challenges of […]

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About Tara

Hi! Welcome to Teach Without Tears! I'm Tara. I love teaching third grade, but I hate the stress that comes with it. Join me to discover ways to destress both in the classroom and at home. Together we'll teach without tears! Find Out More…

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Recent Posts

  • Episode #7 – Grocery Shopping Tips for Healthy Eating
  • Episode #6 – 10 Amazing, Healthy Snack Ideas for Teachers
  • Episode #5 – Creating Healthy Eating Habits as a Teacher
  • Episode #4 – Prioritizing Your Self-Care as a Teacher
  • Episode #3 – 5 More Self-Care Practices for Teachers

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Recent Posts

  • Episode #7 – Grocery Shopping Tips for Healthy Eating
  • Episode #6 – 10 Amazing, Healthy Snack Ideas for Teachers
  • Episode #5 – Creating Healthy Eating Habits as a Teacher
  • Episode #4 – Prioritizing Your Self-Care as a Teacher

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